MARK HOWELL 100c row
1,491m
Meters
5:57.6
Time
1:59.9
Pace
100
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 113 |
August 01, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,491m | 1:59.9 | 203 | 998 | 23 |
| 2:37.9 | 663m | 1:59.0 | 207 | 1013 | 24 |
| 2:40.3 | 669m | 1:59.8 | 204 | 1000 | 24 |
| 0:39.5 | 160m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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