MARK HOWELL 200c SkiErg
3,323m
Meters
14:46.0
Time
2:13.3
Pace
200
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 87 |
August 10, 2023 06:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.0 | 3,323m | 2:13.3 | 148 | 808 | 32 |
| 3:00.3 | 670m | 2:14.5 | 144 | 794 | 32 |
| 2:55.1 | 661m | 2:12.4 | 151 | 818 | 33 |
| 2:58.4 | 666m | 2:13.9 | 146 | 801 | 33 |
| 2:57.6 | 665m | 2:13.5 | 147 | 805 | 33 |
| 2:54.5 | 661m | 2:11.9 | 152 | 823 | 34 |
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Workout Graph
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