MARK HOWELL 4:04 row

1,024m

Meters

4:04.8

Time

1:59.5

Pace

68

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate23
Stroke Count95
Drag Factor110

August 16, 2023 13:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.8 1,024m 1:59.5 205 1005 23
4:04.8 1,025m 1:59.4 206 1007 23

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Workout Graph

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