MARK HOWELL 4:04 row
1,024m
Meters
4:04.8
Time
1:59.5
Pace
68
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 110 |
August 16, 2023 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 1,024m | 1:59.5 | 205 | 1005 | 23 |
| 4:04.8 | 1,025m | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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