MARK HOWELL 8:03 row
2,006m
Meters
8:03.5
Time
2:00.5
Pace
132
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 113 |
August 16, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 2,006m | 2:00.5 | 200 | 988 | 22 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 8:03.5 | 760m | 2:00.7 | 199 | 984 | 24 |
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Workout Graph
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