MARK HOWELL 4:15 row
1,038m
Meters
4:15.4
Time
2:03.0
Pace
67
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 112 |
August 16, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,038m | 2:03.0 | 188 | 946 | 22 |
| 4:15.4 | 1,039m | 2:02.9 | 189 | 948 | 22 |
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Workout Graph
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