MARK HOWELL 4:15 row
1,038
Meters
4:15.4
Time
2:03.0
Pace
67
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 112 |
August 16, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,038 | 2:03.0 | 188 | 944 | 67 | 22 |
| 4:15.4 | 1,039 | 2:02.9 | 189 | 944 | 67 | 22 |
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