MARK HOWELL 4:03 row
1,002m
Meters
4:03.8
Time
2:01.6
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 95 |
August 16, 2023 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,002m | 2:01.6 | 194 | 968 | 23 |
| 4:03.8 | 1,002m | 2:01.6 | 194 | 968 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.