MARK HOWELL 200c row
2,949m
Meters
11:43.2
Time
1:59.2
Pace
200
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 105 |
August 19, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.2 | 2,949m | 1:59.2 | 207 | 1010 | 23 |
| 2:19.1 | 586m | 1:58.6 | 209 | 1020 | 23 |
| 2:22.3 | 593m | 1:59.9 | 203 | 997 | 22 |
| 2:21.6 | 592m | 1:59.5 | 205 | 1004 | 23 |
| 2:20.2 | 589m | 1:59.0 | 208 | 1014 | 24 |
| 2:20.0 | 589m | 1:58.8 | 209 | 1017 | 24 |
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Workout Graph
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