MARK HOWELL 150c SkiErg

2,437m

Meters

10:33.2

Time

2:09.9

Pace

150

Calories

Average Watts160
Calories Per Hour849
Stroke Rate33
Stroke Count355

August 19, 2023 12:57:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:33.2 2,437m 2:09.9 160 849 33
2:08.6 491m 2:10.9 156 836 33
2:04.1 483m 2:08.4 165 868 33
2:05.0 485m 2:08.8 164 862 34
2:06.5 488m 2:09.6 161 853 34
2:09.0 492m 2:11.0 155 834 35

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Workout Graph

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