MARK HOWELL 100c row
1,492m
Meters
5:59.4
Time
2:00.4
Pace
100
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 105 |
August 19, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.4 | 1,492m | 2:00.4 | 200 | 989 | 23 |
| 1:11.6 | 298m | 2:00.1 | 202 | 994 | 23 |
| 1:10.7 | 296m | 1:59.4 | 205 | 1007 | 24 |
| 1:12.1 | 299m | 2:00.5 | 200 | 987 | 23 |
| 1:12.0 | 299m | 2:00.4 | 201 | 990 | 24 |
| 1:13.0 | 301m | 2:01.2 | 196 | 975 | 25 |
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Workout Graph
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