MARK HOWELL 3:59 row

1,013m

Meters

3:59.4

Time

1:58.1

Pace

68

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate24
Stroke Count95
Drag Factor122

September 05, 2023 12:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.4 1,013m 1:58.1 212 1030 24
3:59.4 1,014m 1:58.0 213 1032 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.