MARK HOWELL 10:59 SkiErg
2,497m
Meters
10:59.4
Time
2:12.0
Pace
149
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 81 |
September 25, 2023 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 2,497m | 2:12.0 | 152 | 823 | 31 | 138 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 137 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 | 142 |
| 10:59.4 | 216m | 2:17.5 | 135 | 763 | 32 | 136 |
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Workout Graph
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