MARK HOWELL 5:00 row

1,240m

Meters

5:00.3

Time

2:01.0

Pace

162

Calories

Average Watts197
Calories Per Hour978
Stroke Rate22
Stroke Count114
Drag Factor117

November 06, 2023 17:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.3 1,240m 2:01.0 197 978 22
2:04.0 3,000m 0:20.6 39651 136763 23
2:04.1 -1,760m 59:59.8.1 -15264972800000 -52535930388180 0

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