MARK HOWELL 14:03 SkiErg
3,262m
Meters
14:03.3
Time
2:09.2
Pace
200
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 458 |
| Drag Factor | 87 |
November 15, 2023 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 3,262m | 2:09.2 | 162 | 857 | 32 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 14:03.3 | 930m | 2:10.8 | 156 | 838 | 32 |
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Workout Graph
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