MARK HOWELL 7:15 SkiErg
1,660m
Meters
7:15.5
Time
2:11.1
Pace
99
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 231 |
| Drag Factor | 88 |
November 18, 2023 10:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.5 | 1,660m | 2:11.1 | 155 | 833 | 31 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 |
| 7:15.5 | 512m | 2:12.3 | 151 | 819 | 31 |
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Workout Graph
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