MARK HOWELL 10:07 row
2,506m
Meters
10:07.5
Time
2:01.2
Pace
164
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 121 |
December 08, 2023 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,506m | 2:01.2 | 197 | 976 | 23 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 10:07.5 | 25m | 2:30.0 | 104 | 656 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.