MARK HOWELL 3:11 row
828m
Meters
3:11.3
Time
1:55.5
Pace
57
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 118 |
January 01, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 828m | 1:55.5 | 227 | 1081 | 24 |
| 3:11.3 | 828m | 1:55.5 | 227 | 1081 | 24 |
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Workout Graph
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