MARK HOWELL 5:02 row
1,215m
Meters
5:02.1
Time
2:04.3
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 97 |
January 01, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,215m | 2:04.3 | 182 | 926 | 20 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 5:02.1 | 6m | 2:55.0 | 65 | 524 | 0 |
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