MARK HOWELL v1000m/1:00r...1 row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
70
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,041m |
| Overall Time | 4:47.9 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 120 |
January 16, 2024 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 | |
| r: 1:00 | 41m | |||||
| r41m |
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Workout Graph
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