MARK HOWELL 5:03 row
1,238m
Meters
5:03.0
Time
2:02.3
Pace
80
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 120 |
January 16, 2024 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,238m | 2:02.3 | 191 | 957 | 21 |
| 2:03.0 | 3,000m | 0:20.5 | 40626 | 140119 | 22 |
| 2:03.9 | -1,762m | 59:59.4.3 | -21011072206 | -72311705806 | 0 |
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Workout Graph
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