MARK HOWELL 4:00 row
1,005m
Meters
4:00.9
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 227 |
January 16, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.9 | 1,005m | 1:59.8 | 203 | 999 | 22 |
| 4:00.9 | 1,006m | 1:59.7 | 204 | 1001 | 22 |
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