MARK HOWELL 5:02 row
1,286m
Meters
5:02.1
Time
1:57.4
Pace
87
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 119 |
January 18, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,286m | 1:57.4 | 216 | 1043 | 23 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 | 0 |
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