MARK HOWELL 5:04 row
1,312m
Meters
5:04.2
Time
1:55.9
Pace
90
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 126 |
February 27, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,312m | 1:55.9 | 225 | 1073 | 22 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 5:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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