MARK HOWELL 8:07 row
1,988m
Meters
8:07.4
Time
2:02.5
Pace
128
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 112 |
February 29, 2024 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,988m | 2:02.5 | 190 | 953 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 8:07.4 | 761m | 2:03.1 | 188 | 945 | 23 |
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Workout Graph
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