MARK HOWELL 20:02 SkiErg
4,783m
Meters
20:02.8
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 33 |
| Stroke Count | 675 |
| Drag Factor | 88 |
March 02, 2024 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.8 | 4,783m | 2:05.7 | 176 | 905 | 33 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 35 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 35 |
| 20:02.8 | 9m | 2:35.5 | 93 | 620 | 22 |
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Workout Graph
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