MARK HOWELL 22:31 SkiErg
5,011
Meters
22:31.3
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 746 |
| Drag Factor | 84 |
April 17, 2024 09:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.3 | 5,011 | 2:14.8 | 143 | 791 | 33 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 32 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 33 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 34 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 34 |
| 22:31.3 | 558 | 2:15.5 | 140 | 783 | 33 |
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Workout Graph
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