MARK HOWELL 4:09 row
999m
Meters
4:09.1
Time
2:04.6
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 122 |
April 19, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 999m | 2:04.6 | 181 | 921 | 23 |
| 4:09.1 | 999m | 2:04.6 | 181 | 921 | 23 |
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