MARK HOWELL 6:29 row
1,572m
Meters
6:29.9
Time
2:04.0
Pace
100
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 125 |
April 23, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.9 | 1,572m | 2:04.0 | 184 | 931 | 23 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 6:29.9 | 361m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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