MARK HOWELL 5:00 row
1,238m
Meters
5:00.6
Time
2:01.4
Pace
81
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 123 |
April 25, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,238m | 2:01.4 | 196 | 973 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 |
| 5:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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