MARK HOWELL 11:12 SkiErg
2,524m
Meters
11:12.3
Time
2:13.1
Pace
150
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 346 |
| Drag Factor | 80 |
April 25, 2024 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.3 | 2,524m | 2:13.1 | 148 | 809 | 30 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 31 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 |
| 11:12.3 | 268m | 2:14.8 | 143 | 790 | 29 |
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Workout Graph
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