MARK HOWELL 2497m row
2,497m
Meters
9:56.2
Time
1:59.3
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 124 |
May 09, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.2 | 2,497m | 1:59.3 | 206 | 1007 | 22 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 22 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 22 |
| 1:59.3 | 2,497m | 2:00.0 | 202 | 996 | 23 |
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Workout Graph
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