MARK HOWELL 2500m SkiErg
2,500m
Meters
10:56.9
Time
2:11.3
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 339 |
| Drag Factor | 83 |
May 09, 2024 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.9 | 2,500m | 2:11.3 | 154 | 831 | 30 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 31 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 30 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 30 |
| 2:10.2 | 2,000m | 2:10.2 | 159 | 845 | 31 |
| 2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 32 |
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Workout Graph
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