MARK HOWELL 2500m row
2,500
Meters
10:11.8
Time
2:02.3
Pace
161
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 112 |
May 15, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,500 | 2:02.3 | 191 | 947 | 161 | 23 |
| 2:00.7 | 500 | 2:00.7 | 199 | 984 | 33 | 23 |
| 2:02.1 | 1,000 | 2:02.1 | 192 | 943 | 32 | 22 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 22 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 24 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 24 |
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Workout Graph
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