MARK HOWELL 150c row
2,244m
Meters
9:02.4
Time
2:00.8
Pace
150
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 108 |
May 23, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.4 | 2,244m | 2:00.8 | 198 | 982 | 23 |
| 1:47.8 | 447m | 2:00.5 | 200 | 987 | 23 |
| 1:46.0 | 444m | 1:59.3 | 206 | 1008 | 23 |
| 1:48.5 | 449m | 2:00.8 | 198 | 982 | 23 |
| 1:49.9 | 452m | 2:01.5 | 195 | 970 | 23 |
| 1:50.2 | 453m | 2:01.6 | 194 | 969 | 23 |
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Workout Graph
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