MARK HOWELL 12:20 row
3,060
Meters
12:20.8
Time
2:01.0
Pace
200
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 108 |
May 29, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.8 | 3,060 | 2:01.0 | 197 | 971 | 200 | 23 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 22 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 24 |
| 12:20.8 | 577 | 2:02.0 | 193 | 946 | 37 | 23 |
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