MARK HOWELL 150c SkiErg
2,439m
Meters
10:34.4
Time
2:10.0
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
| Stroke Count | 366 |
| Drag Factor | 78 |
May 29, 2024 09:06:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:34.4 | 2,439m | 2:10.0 | 159 | 847 | 34 |
| 2:05.4 | 484m | 2:09.5 | 161 | 854 | 34 |
| 2:04.8 | 484m | 2:08.9 | 163 | 862 | 34 |
| 2:03.6 | 482m | 2:08.2 | 166 | 871 | 35 |
| 2:08.3 | 491m | 2:10.6 | 157 | 840 | 35 |
| 2:12.3 | 498m | 2:12.8 | 149 | 813 | 35 |
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Workout Graph
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