MARK HOWELL 2502m row
2,502m
Meters
9:57.6
Time
1:59.4
Pace
166
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 115 |
July 18, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.6 | 2,502m | 1:59.4 | 205 | 1007 | 24 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 25 |
| 2:01.9 | 2,502m | 2:01.4 | 196 | 973 | 24 |
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Workout Graph
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