MARK HOWELL 10:00 row
2,486m
Meters
10:00.0
Time
2:00.6
Pace
161
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 114 |
July 18, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,486m | 2:00.6 | 199 | 985 | 21 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 19 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 19 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 19 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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