MARK HOWELL 161c row
2,435m
Meters
9:54.7
Time
2:02.1
Pace
161
Calories
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 23 |
Stroke Count | 229 |
Drag Factor | 114 |
July 18, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:54.7 | 2,435m | 2:02.1 | 192 | 961 | 23 |
2:09.6 | 529m | 2:02.4 | 190 | 955 | 22 |
2:08.5 | 528m | 2:01.6 | 194 | 968 | 23 |
2:11.4 | 534m | 2:03.0 | 188 | 946 | 23 |
2:08.9 | 529m | 2:01.8 | 194 | 966 | 24 |
1:16.3 | 315m | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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