MARK HOWELL 2708m SkiErg
2,708m
Meters
11:57.0
Time
2:12.3
Pace
161
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 388 |
| Drag Factor | 80 |
July 20, 2024 08:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.0 | 2,708m | 2:12.3 | 151 | 819 | 32 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 33 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 33 |
| 3:11.7 | 2,708m | 2:15.3 | 141 | 785 | 31 |
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Workout Graph
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