MARK HOWELL 5:02 row
1,222m
Meters
5:02.3
Time
2:03.6
Pace
78
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 114 |
July 23, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,222m | 2:03.6 | 185 | 936 | 19 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 5:02.3 | 7m | 2:44.2 | 79 | 571 | 0 |
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