MARK HOWELL 9:43 row

2,350m

Meters

9:43.2

Time

2:04.0

Pace

150

Calories

Average Watts183
Calories Per Hour930
Stroke Rate19
Stroke Count194
Drag Factor119

August 29, 2024 13:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:43.2 2,350m 2:04.0 183 930 19
5:00.0 1,210m 2:03.9 184 932 20
9:43.2 1,140m 2:04.2 183 928 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.