MARK HOWELL 3:15 row
786m
Meters
3:15.1
Time
2:04.1
Pace
50
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 79 |
| Drag Factor | 88 |
August 29, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 786m | 2:04.1 | 183 | 930 | 24 |
| 3:15.1 | 787m | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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