MARK HOWELL 6:43 row
1,606
Meters
6:43.7
Time
2:05.6
Pace
100
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 118 |
January 20, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,606 | 2:05.6 | 176 | 906 | 18 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 19 |
| 6:43.7 | 410 | 2:06.4 | 173 | 895 | 19 |
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Workout Graph
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