MARK HOWELL 6:35 row
1,589
Meters
6:35.6
Time
2:04.4
Pace
101
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 103 |
January 20, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.6 | 1,589 | 2:04.4 | 181 | 924 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 6:35.6 | 381 | 2:05.4 | 177 | 909 | 23 |
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Workout Graph
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