MARK HOWELL 5:25 SkiErg
1,219
Meters
5:25.2
Time
2:13.3
Pace
72
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 30 |
| Stroke Count | 166 |
| Drag Factor | 86 |
January 20, 2025 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,219 | 2:13.3 | 147 | 807 | 30 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 31 |
| 5:25.2 | 90 | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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