MARK HOWELL 6:03 row
1,478
Meters
6:03.7
Time
2:03.0
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 111 |
February 05, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,478 | 2:03.0 | 188 | 940 | 95 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 23 |
| 6:03.7 | 254 | 2:05.3 | 178 | 904 | 16 | 23 |
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