Richard ODell 20:00 BikeErg
8,303
Meters
20:00.0
Time
2:24.5
Pace
230
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 60 |
| Revolution Count | 1208 |
| Drag Factor | 109 |
May 27, 2025 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,303 | 2:24.5 | 116 | 699 | 60 |
| 4:00.0 | 1,598 | 2:30.1 | 103 | 655 | 58 |
| 8:00.0 | 1,624 | 2:27.7 | 108 | 673 | 59 |
| 12:00.0 | 1,659 | 2:24.6 | 116 | 697 | 60 |
| 16:00.0 | 1,683 | 2:22.6 | 121 | 715 | 61 |
| 20:00.0 | 1,741 | 2:17.8 | 134 | 759 | 63 |
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Workout Graph
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