Richard ODell 25:00 BikeErg
10,182
Meters
25:00.0
Time
2:27.3
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 59 |
| Revolution Count | 1483 |
| Drag Factor | 109 |
May 30, 2025 18:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:00.0 | 10,182 | 2:27.3 | 109 | 676 | 280 | 59 |
| 5:00.0 | 1,992 | 2:30.6 | 102 | 652 | 54 | 58 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 56 | 59 |
| 15:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 59 |
| 20:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 60 |
| 25:00.0 | 2,087 | 2:23.7 | 118 | 705 | 58 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.