Richard ODell 22:30 BikeErg
9,439
Meters
22:30.0
Time
2:23.0
Pace
265
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 60 |
| Revolution Count | 1371 |
| Drag Factor | 111 |
July 17, 2025 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.0 | 9,439 | 2:23.0 | 120 | 711 | 60 |
| 5:00.0 | 2,040 | 2:27.0 | 110 | 678 | 59 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 60 |
| 15:00.0 | 2,106 | 2:22.4 | 121 | 716 | 61 |
| 20:00.0 | 2,121 | 2:21.4 | 124 | 725 | 62 |
| 22:30.0 | 1,099 | 2:16.4 | 138 | 773 | 64 |
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Workout Graph
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