Richard ODell 20:00 BikeErg
8,210
Meters
20:00.0
Time
2:26.1
Pace
226
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 62 |
| Revolution Count | 1251 |
| Drag Factor | 96 |
November 06, 2025 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,210 | 2:26.1 | 112 | 685 | 62 |
| 4:00.0 | 1,594 | 2:30.5 | 103 | 652 | 61 |
| 8:00.0 | 1,624 | 2:27.7 | 108 | 673 | 62 |
| 12:00.0 | 1,637 | 2:26.6 | 111 | 682 | 63 |
| 16:00.0 | 1,650 | 2:25.4 | 114 | 691 | 63 |
| 20:00.0 | 1,706 | 2:20.6 | 126 | 732 | 65 |
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Workout Graph
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